Recovering from a hectic life

Posted by on May 9, 2011 in Uncategorized |

Recovering from a hectic life

Stress is a regular pressure of everyday life. In small amounts, stress can be helpful, it can motivate and help you to be more productive. However, too much stress can have a detrimental effect leaving you feeling tired and run down.

These stressors may not even be conscious to you and acting at a subconscious level making them difficult to self-treat. Symptoms of a hectic life could include anxiety, tension, stress, sleepless nights and heavy smoking.

So what can you do?

Discover how you can recover from the pressures of daily life faster through Neuro Linguistic Programming (NLP) and Hypnotherapy.

Beryl is a fully qualified Hypnotherapist and NLP practitioner. In a friendly environment Beryl is able to help you in many areas of your life. It is suitable for business professionals, teachers, sales people, counsellors, therapists and individuals.

At BJ Therapies we specialise in helping you get back to your normal activities more quickly. We can help you with:

  • Relaxation
  • Quit Smoking
  • Anxiety and Tension
  • Sleepless Nights
  • Self Confidence & Self Assurance

FREE First Consultation

Call today for your free 30 minute session where you can discuss your issues and let me answer any questions that you may have.

Beryl is available 6 days a week in Thornleigh and will work in with your busy schedule.